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Latest Reflections

Oct 04, 2025

When the Magic Starts

A reflection on losing myself, returning, and learning to trust again.

Elyza Lebel

Sep 20, 2025

This Is Not Your Fault: On Grief, Rage, and Rising Anyway

How to Use Free-writing to Release Anger

Elyza Lebel

Sep 13, 2025

A Message From the Trees

Poetry from the heart to your inbox.

Elyza Lebel

Oct 04, 2025

When the Magic Starts

A reflection on losing myself, returning, and learning to trust again.

Elyza Lebel

Sep 20, 2025

This Is Not Your Fault: On Grief, Rage, and Rising Anyway

How to Use Free-writing to Release Anger

Elyza Lebel

Sep 13, 2025

A Message From the Trees

Poetry from the heart to your inbox.

Elyza Lebel

Sep 06, 2025

Coming Home, Becoming New: On Soul paths, Solitude, and Self-Trust

There’s something about coming back to your home after time apart. Time away shifts you, expands you, and the real test is whether you’ll embody your truth when you return.

Elyza Lebel

Aug 30, 2025

When Healing Breaks You Open: Lessons From Panchakarma, Survival States, and Self-Advocacy

Healing reflections from a 21 day intensive Ayurvedic Panchakarma Detox in Sri Lanka

Elyza Lebel

Aug 23, 2025

The Myth of Individuality

Finding yourself in a fake world.

Elyza Lebel

Aug 15, 2025

Let It Fall Apart: 10 Lessons from Backpacking 12 Countries in 2 Years

About healing, collapse, queerness, freedom, and the art of letting go.

Elyza Lebel